Luminous
PoSSibiLiTiEs

Inspiring Radiant Ways of Life

Episode 7 – Transformation & The Power of Meditation with Holly Hooker

IN THIS EPISODE: We dance with polarities in thought, emotion, and body and trace the very essence of transformative arts. We talk about the deeper meaning and accessibility of meditation through creative processes, including self-actualization. We discuss the power of meditation.

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